#Health

How much are you supposed to sweat during a workout? Science has the answer

How much are you supposed to sweat during a workout? Science has the answer

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Want to look like Dwayne 'The Rock' Johnson? Here's what he eats every day

Want to look like Dwayne 'The Rock' Johnson? Here's what he eats every day

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New research shows the foods to add to your diet if you're trying to lose weight

New research shows the foods to add to your diet if you're trying to lose weight

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Watch: The 5 minute full-body workout

Watch: The 5 minute full-body workout

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Scientists have discovered how to make chocolate healthier and taste better at the same time

Scientists have discovered how to make chocolate healthier and taste better at the same time

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Mosquitoes carrying deadly diseases are headed for the UK

Mosquitoes carrying deadly diseases are headed for the UK

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Food colouring used in fizzy drinks linked to cancer risk

Food colouring used in fizzy drinks linked to cancer risk

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The benefits of masturbation - why more 'me time' is important for your body and mind

The benefits of masturbation - why more 'me time' is important for your body and mind

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Your poo could earn you €11,500 if you donate it to science

Your poo could earn you €11,500 if you donate it to science

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Study shows lifting weights is better for keeping off the pounds than running or cycling

Study shows lifting weights is better for keeping off the pounds than running or cycling

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Watch: Burn off the festive fat with this intense five minute circuit

Watch: Burn off the festive fat with this intense five minute circuit

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Need a caffeine hit before your workout? These are the best places to get it

Need a caffeine hit before your workout? These are the best places to get it

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