Usually the worst thing about getting hammered around your colleagues is the next morning when everyone is dissecting everyone else's behaviour in the office. So you'd think that taking the day off would have let Rylan Clark-Neal escape that humiliation, except for the fact everyone at 'This Morning' had video evidence of his antics that they decided to share.

The 'This Morning' team walked away with a TV Choice Award for Best Daytime Show at last night's ceremony and Rylan appears to have celebrated a little harder than the rest and couldn't hide it post-awards during an interview.

So when it came to this morning's 'This Morning', Phillip Schofield and Holly Willoughby couldn't help but bring it up.

As for Rylan, he eventually reared his hungover head this afternoon, tweeting the following.

Never change, Mr. Clark-Neal.