This week on The Guide we're back in the jungle as it's 'I'm A Celebrity, Get Me Out Of Here' time once more.

Yes, once again Ant and Dec are heading Down Under with a smorgasbord of Z-list celebs and wannabes from the worlds of reality TV, acting, music, sport and more.

This year's lineup includes Hollyoaks’ Jorgie Porter, TOWIE’s Fern McCann, Made In Chelsea’s Spencer Matthews, Geordie Shore’s Vicky Pattison, Union J’s George Shelley, Dragon’s Den’s Duncan Bannatyne, Most Haunted presenter Yvette Fielding, Writer and Royal biographer Lady Colin Campbell, X Factor choreographer Brian Friedman, Celeb stylist Susannah Constantine, Boxing champ Chris Eubank and retired fooballer, Kieron Dyer.

Yeah, we said "who?" a lot too, but we're still going to watch because what's more fun than seeing a former superstar swallow a crocodile penis? Nothing, that's what.

Download on iTunes here, or watch and listen in whichever internet stream takes your fancy below;

Listen on SoundCloud here or even Stitcher here.