Love Island's Adam Collard didn't always look like the love child of Zeus and Angelina Jolie and actually had a body much more like his adversary Niall Aslam not all that long ago.

Have a look below:

If his Instagram account is anything to go by, he worked damn hard for the 8-pack and didn't, as we thought, crawl out of the womb looking like a Greek God. 

The more you know.