Yeah you do. We all know the deliberation that comes on a Friday -  to stay in or go out, to watch The Late Late Show or Graham Norton - the first world problems are at a max.

We've decided to do what we can to help with these weighty decisions and now have launched a new weekly TV e-mail that will not only give you our TV picks for the weekend, but also for the rest of the week. As well as that, we will have picked three of the best movies on the box, as well as what you shouldn't miss on Netflix.

Our editor will also have chosen the two TV news stories that proved the most popular on entertainment.ie over the past week.

You can subscribe for free above, and don't worry, we know how head wrecking spam emails can be, so the sign-up is solely for the TV Guide.

Happy viewing!