You may or may not have seen pictures of Khloe Kardashian showcasing her waist trainers on Instagram, just hanging out. But, in actuality, these things do come with a warning. They should ONLY be warn for 1 hour a day, and not while doing anything strenuous, on account that they're squishing your organ and can cause reflux. 

Our favourite quote: "Y'all, my belly button itched earlier, and a b*itch did not know what the f*ck to do!"