Jacques Sayagh is a homeless man in Paris who, despite not being a member of a gym, clearly never misses a workout.

Sayagh uses anything and anywhere he can find to work out, including a few pieces of equipment he has collected over the years to do bodyweight exercises, resistance workouts and whatever he can think of to keep himself in great shape.

Although the video is in French, there are subtitles available, and he explains that he even has a competition coming up that he has been training for, so he's looking to cut some water weight before he competes.

His diet and nutrition are also key to the fact that he's in such great shape, and he gets donations from passers by which he uses to buy protein powders and eat healthily.

If this story has made you want to help or make a donation that will benefit the homeless here in Ireland, visit The Simon Community for more information.