If you had the chance to give your 16-year-old self a piece of life changing advice, what would it be?
Riyadh Khalaf of Spin 1038 decided that he'd head out to the streets and look to get some life advice from those who are best qualified to give it: the elderly people of Ireland. They've been through life, they've seen it all, and they've got some great stories to tell.
Their advice is touching, profound, and as you might expect, it makes some great sense, so take the next few minutes to think not only about the great nuggets of wisdom, but also consider if there's a person in your life who you could chat to who might be able to give you some valuable insights too, and maybe about spending some more time talking with them.
Thanks to Riyadh for sending this our way