Taken from a 2005 documentary about the Special Forces in South Africa, this video surfaced on Reddit earlier today and blew us away. It shows the South African "Special Task Force" chasing down a heist before, well, you'll see it all in the video. Michael Mann or Michael Bay couldn't direct a better action sequence. 

It's all very serious and dramatic, but all we could hear from the tough SWAT dudes while watching this was Sharlto Copley from District 13 shouting "fookin' prawns" and it made us laugh.

Yeah, sorry.