Don't worry - we also have a video. Although the contents of which may make you feel nauseous. This one involves Shailene boiling bones as a source of sustenance. More on that in a moment.

Firstly, here is Shailene looking only sublime on the red carpet for The Divergent Series: Insurgent premiere held at the Ziegfeld Theatre on Monday night.

For those interested, her dress is by Ralph Lauren, and those Stuart Weitzman 'Queen' retail at $400.

For shoes that price, you'd expect a certain level of clever engineering whereby your feet feel like they're floating on clouds being carried around by furry cherubs. Not the case given the actress embraced the NYC pavement barefoot in favour of putting them back on after the premiere.

As for the bone boiling, it's the latest celebrity craze to get some protein into you without having to presumably chew or enjoy anything. Also it's very good for "leaky gut".... yep, you shouldn't watch this if you're considering lunch.