Sarah Hyland, accompanied by her beloved pooch Barkley Bixby (who both have a restraining order against ex boyfriend Matthew Prokop), appeared on the Meredith Vieira Show (never heard of it either) and addressed her recent ordeal by way of quoting Dylan Thomas. Here's what she had to say:

"There are two quotes that I want to say... One is a Dylan Thomas poem: ‘Do not go gentle into that good night. Rage, rage against the dying of the light,’ which is one of my favorite poems.It just strikes a chord in me. And also Robert Frost: 'The only way out is through'. People have to go through things in order to become the person they are today. And that’s that."

Sarah Hyland secures 3-year restraining order against boyfriend of 5 years