Jeff Goldblum, or to give him his proper title, ageless wonder and supreme human being Jeff Goldblum was a guest on Conan last night and he was just how you like your Jeff Goldblum to be served.

We should all listen to Goldblum when it comes to loving the skin we're in, and he has some solid advice for Conan who thinks he’s "rotting like a pumpkin in the sun".

If he were to write a book on self-care, we'd be all over it.