When it comes to something as terrible and devastating as suicide, especially when there's children involved, it's hard to know whether or not it's the right thing to tell them the truth of the situation.

Alex Morgan's father, Andy, died from suicide a number of years ago and in this video, she talks about when she was told and how her mother didn't hold anything back.

It's a tough watch and very emotional, but there's a powerful message.

Take a look.