If you haven't been hit in the head by a football on a cold day, you won't be able to fully sympathize with BBC Sport's Chris Mitchell but we guarantee you that that stung like a bitch.
Mitchell was providing commentary on a marathon 57 hour-long 5-a-side match for Sports Relief when he just happened to be in the wrong place at the wrong time.
ON YOUR HEAD @chrismbbcsport!
— BBC 5 live Sport (@5liveSport) March 5, 2016
Thankfully no one was hurt in the incident.
BREAKING. The ball is okay. #sportrelief
— Chris Mitchell (@chrismbbcsport) March 5, 2016