Ever wanted to know what it's like to step inside the ring with an Olympic gold medal hopeful? 

No, us neither but now that the we can we thought we'd give it a go. Electric Ireland have released a new 360 video starring Belfast native Michael Conlon which gives viewers a first person view of being in the ring and sparring with the World Championships gold medal winner. 

You're encouraged by Conlon's coach throughout the video and even consoled by him after taking a knockout punch. All we can say is we're glad we're not going to be the ones standing in Conlon's way in Rio next month. 

Via Sunday World