Are the January blues getting you down? Then take some inspiration from country legend Dolly Parton.

Parton had a huge 2018. As well as having her songs feature in some of the biggest blockbuster movies ('Deadpool 2'), she even headed up the soundtrack for Netflix's feel-good movie 'Dumplin''.

For those who follow the singer on social media, you'll know that she's quite partial to an inspirational quote or two.

In honour of the singer's 73rd birthday today, here are our top 10 "dollyisms" to keep you sane this January.

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#Dollyism

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The words might have a few miles on them, but the meaning sure is as important as ever!

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Sending love to everyone who needs an extra little boost today, from me and Doralee 😉 ❤️ #MondayMotivation

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#dollyism

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Real beauty surely comes from the heart!

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