If you're the sort of person who suffers from insomnia or simply just has trouble sleeping from time to time, Moby is here to help.

The one-time techno DJ has made a free album available online that is intended to lull listeners to sleep, as its title 'Long Ambients1: Calm. Sleep.' suggests.

He's made it available as a free download via his website, or you can stream it on various platforms including Spotify (below).

Moby said of the album: Over the last couple of years I've been making really, really, really quiet music to listen to when I do yoga or sleep or meditate or panic. I ended up with four hours of music and have decided to give it away.

"It's really quiet: no drums, no vocals, just very slow, calm, pretty chords and sounds and things for sleeping and yoga, etc."

Hear it below: