Cinema's most exciting super spy, Jason Bourne (sorry Bond fans), returns to the big screen this week with Matt Damon once again playing the titular role and Paul Greengrass back calling the shots behind the camera.
Eager to learn more about Bourne's fighting style, our Brian Lloyd got shown a thing or two by Close Quarter Combat Head Trainer, Patrick Cumiskey.
Patrick has trained over 30,000 people in Ireland including members of Ranger Wing, Gardai and United Nations Units preparing for deployment.
Brian Lloyd has never been in a (physical) fight. Let's see how he got on.
Jason Bourne is in cinemas from July 27th.