The TV presenter has cut down on fat and booze and started lifting weights
He has based his career around food, so it's understandable that Gregg Wallace might get away with carrying a few extra pounds.
However, the 'Masterchef' judge and TV presenter has taken up a new fitness regime which has seen him looking fairly ripped - shocking many people who follow him on Instagram.
The 55-year-old dad-of-three, who was previously a contestant on 'Strictly Come Dancing' in 2014, has apparently found a new way to keep fit.
He posted a picture of his toned back to Instagram - the result of a weightlifting programme - leading one followed to ask 'What's this about?' His response - 'Being well' - is as good a reason as you can get.
His latest picture follows on from one posted several weeks ago, which saw the emergence of a six-pack.
According to Wallace, the secret is 'less fat and booze' and some hard training.
Sounds so easy on paper...