Season: 1 | Episode: 3 | Length: 30m

Stephen meets 50-year-old Caroline from Newry, who has been struggling with weight since she started the menopause and often turns to crisps and snacks to keep her energy levels up. Her recent weight gain is affecting her joints and she's worried that if she doesn't change her ways, she may lose the ability to do this and remain active and sociable. Chef Shauna Froydenlund has so many ideas and tastes for Caroline and Stephen to try. However, when Shauna's dish turns out to be Caroline's food hell, there's the potential for things in the kitchen to go terribly wrong.