We're over the midway hump now. Are you all set for the 5k run in a couple of weeks? I know due to massive demand and limited numbers not everyone can partake in the official 5k dash, but that doesn't stop you from going for an extended trott around your neighbourhood on the day in question. Tonight, the leaders try to keep to Karl Henry's training plan, but as the least fit participants to take part in the project they struggle to get in shape for the forthcoming 5km fun run in the Phoenix Park, Dublin. There is also a report from Coombe Women & Infants' University Hospital on the rise of maternal obesity, following one mum-to-be through the difficulties that can affect overweight women during pregnancy.