It's the penultimate show (I too thought it was last week :-/ and Sgt. Mulcahy has yet another lovely surprise in store for the leaders in their final army challenge. We follow the progress for the Fit for Life campaign - will Athlone Community College have improved their fitness levels enough to secure the €1,000 reward? We also catch up with Michael Casey and Professor Tomkin for the last time to see if we have achieved a first in this country and reversed Michael's Type II Diabetes. It's only one week to the catwalk finale and it's last minute prep for the leaders before they strut their stuff in front of family and friends. Not to mention run 5K.