Alan is joined by Jessie J who chats about her autobiography Nice to Meet You (and perhaps a little bit about her time on The Voice), and One Direction (eeeeeeeeeeeek!) collectively chatter about their new album and single, which essentially eggs boys to 'go out and get some while they're young', as if they need telling. Kevin McCloud drops in to pontificate on Grand Designs, while R'n'B star Alicia Keys provides the music, performing a track from her latest release Girl on Fire. We're assuming there will be no mention of JLC's recent troubles.