It's still hard to believe that Robin Williams is no longer with us.
The comedy icon sadly took his own life this time last year, with hundreds and thousands of tributes pouring in to mark his passing. The effect Robin's career had on countless comedians, actors and even fans still can be felt to this day.
His daughter, Zelda, posted this heartwarming message on her Instagram last night in which she talked openly about her own struggles with loss and dealing with grief and bereavement.
"Avoiding fear, sadness or anger is not the same thing as being happy. I live my sadness every day, but I don't resent it anymore. Instead, I do it now so that the wonderful moments of joy I do find are not in order to forget, but to inhabit and enjoy for their own sake. It's not easy. In fact, I'd say it takes much more effort to consciously do than it does to just stay sad, but with all my heart, I cannot tell you how worth it it is."
"And for those suffering from depression, I know how dark and endless that tunnel can feel, but if happiness seems impossible to find, please hold on to the possibility of hope, faint though it may be. Because I promise you, there're enough nights under the same yellow moon for all of us to share, no matter how or when you find your way there."
If you're struggling with depression or need someone to talk to, The Samaritans can be contacted online or via freephone 116-123.
Via Instagram
