Now we'd be showing you this hilarious demonstration of the 'contrast shower' technique that personal trainers apparently use after working out regardless of who was in it, but the fact that it turns out to be Officer Bennet from Orange Is The New Black just makes it even more enjoyable. Turns out before he got into acting Matt McGorry was and is still big into his fitness, and hence he made this video when he was back in college. We doubt he still uses this 'technique' anymore.