Demi Lovato and MMA are two things you don't expect to put in the same sentence yet here we are.
The singer/songwriter likes to share her workouts at the Unbreakable Performance Center in West Hollywood on her Instagram account but MMA Digest recently compiled them all into one video.
One thing you can't deny is that Lovato trains hard. She could have been a contender in another life. Training with Gym owner Jay Glazer and former MMA star Cung Le, Lovato works herself to the bone but also makes sure to spend proper time on her recovery in a cryotherapy chamber.
Via MMA Digest