Rugby has gone through a number of changes since it turned into a professional sport 20-odd years ago.
We've had the inclusion of video technology, the inaugural Heineken Cup, and a huge increase in TV revenue and the ease of watching the games. But none of these come close to the magnitude of the improvements made to the physical side of the game.
The level of development when it comes to training methods and physical capabilities of the players is staggering, and with the world cup already upon us, Betway have put together a graph to show just how fit the modern international rugby player is.
Via UniLad