See, no need to worry, it is possible... you just have to exercise more. Who knew... Si King and Dave Myers continue their dietary challenge by reinventing favourite family meals. They prepare a cooked breakfast that delivers all the excitement of a fry-up without adding to the waistline, and a calorie-conscious roast chicken dinner. They also rework French classic the cassoulet and set it before a couple of famished rugby teams, and make the ultimate sacrifice in a bid to help shift the pounds - give up their beloved motorbikes in favour of bicycles.
Hairy Dieters: How to Love Food and Lose Weight. BBC2: 7.00pm
Story by Sheena McGinley | 11:59 | Thursday 3rd January 2013 | TV Highlights
Touched by Auschwitz
Feature-length documentary marking the 70th anniversary of the liberation of the concentration camp by Red Army troops....BBC Two |
The new series continues as the hospital's latest recruit Maggie tries to make a good impression on her colleagues but all...RTE 2 |
More drama tonight for Emily and the gang. She's worried about Charlotte as her sister continues on her downward spiral....RTE 2 |
The Perks Of Being A Wallflower
Emma Watson, Logan Lerman and Ezra Miller star in this affecting coming-of-age drama. Originally intended as a comeback...FilmFour |
Remember when Bruce Willis used to do really good action thrillers? We do. Die Hard, The Last Boyscout, The Fifth Element?...TV3 |
Phil Spencer: Secret Agent
Channel 4: 8:00pm
Last in the series for the property expert tonight as he comes to the rescue of some homeowners in Leicestershire who have...