See, there's only so much contouring, CGI and lighting can do for a physique... the rest is serious hard work. To be honest, my vertebrae are shattering just looking at that. And before you wonder when he's going to remove the hoodie - a lot of folk work out fully swaddled cause it makes you sweat more. Did Rocky not teach you anything, sheesh.

Hugh captioned the video: "Even Blackbeard does dead lifts. Training with @davidkingsbury #180kgs #PAN" To put it another way, Hugh is lifting a pair of fully grown mountain gorillas. Or a large lion. What a god.